1-2-1 & Small Groups

If a larger group environment is not for you or you want extra focus and attention to reach your specific goals then why not book a 1-2-1 or small group session with one of our expert coaches. Whether you are looking to improve your body composition, work towards your next grade or prepare for the next competition a tailored training program can really help accelerate results. Just drop us a line and we will allocate the appropriate expert trainer to help you define your goals and set out a tailored personal training and nutritional plan to achieve them.