World Class Weekend

💛 World class Weekend 🖤

As a team we support all of our members in anything they do whether it is fighting, work accomplishments or personal achievements. We love to help our members reach their full potential and we are really proud to announce that our member Melissa Neill is competing at the Pureelite World Championships in Kent on Saturday! 🙏🏻

Melissa Neill has worked her socks off to get into incredible shape ahead of this weekend’s championships and we are fully supporting her through her adventure on the world stage. Here are some words from the lady herself: 🧠

“I’ve been body building for 3 years solidly and decided to take my passion and addiction to the next level by competing in body building competitions in 2019. I compete in the category bikini masters over 45. This year on 21 Sept I competed at NFMUK and placed 3rd at my first ever completion. The following weekend I placed 2nd at UFE shows Europe, was awarded elite status and invited to the finals. I decided then to compete in one more competition this year which is Pure Elite. I had 6 weeks to progress from my previous competition and have made a really good improvement in muscle development and ‘getting shredded’. I have been in the gym most days and very often twice a day. But that’s not the most difficult part – it’s the dieting! I’m looking forward to a massive meal and cake after the show hopefully with a medal round my neck. Thank you to the epic team for you support so far. I’m very new to the gym but love it!”

As you can see, Melissa has taken her dreams & passion and turned it into a reality with hard work and dedication! 💪🏻

Melissa, on behalf of our entire community we wish you all the very best! Go and bring home that title 🔥🙏🏻💛🖤

#beepic

Competition Time

🎗Competition Time🎗

It’s been 12 weeks since we opened the doors of EPiC GYM Portishead and what a fantastic few months it has been 💯 We have welcomed so many people to our facility, delivered an abundance of energy and already witnessed some fantastic results amongst our growing community 🙏🏽💛🖤

Our facility offers…

 A team of expert and friendly trainers
 Hammer Strength centre of excellence
 50 group exercise & combat classes per week
 State of the art cardio vascular equipment
 Air con, heating and full climate control
 Knowledge, passion, energy and care

💛🖤 To celebrate a successful start we are giving away a FREE Personal Training session to one of our existing members 💛🖤

All you need to do to be added to the draw and be given a chance to win is…

1. LIKE this post
2. SHARE this post
3. COMMENT on this post with a short overview of your experience with EPiC GYM Portishead so far.

📣We will do a live draw this Friday 8th Nov 📣

#energy #positivity #inspiration #confidence

#beEPiC

Another successful Black Sash grading

We would like to give a HUGE congratulations to young Dean Andrews for recently passing his Lai Gar Kung Fu 1st degree Black Sash. After 8 years of training week in week out he has achieved this phenomenal accolade and has become our youngest black sash.

Not only has Dean developed some tremendous physical skills over the last eight years he has also become more confident, disciplined, focused, respectful and determined.

Dean we can’t wait to watch you develop even further as this is just the start of your martial arts journey 💛🖤🥋