EPIC Six Week NEXT LEVEL Boot Camp

A six week boot camp designed to take your physical fitness, technique and mindset to the next level. So whether you are looking to prepare for one of the national or international competitions in March, improve your body composition, charge your fitness or just increase the motivation to achieve your goals in 2016 then this is for you! 

Sessions will take place in Portishead every Saturday morning from 7-9am for six weeks. The content will be delivered mainly out doors although the second half of each session during the latter part of the course will go indoors @ The Hub Gym to provide the correct environment for technical training. Sessions will be structured for absolutely all levels but be prepared to be pushed to yours. We would love to see some EPIC families come and train together and both EPIC members and non members are more than welcome.

The course will include:

– World Champion Coach
– Tailored Diet advice
– Unique training environments
– New exercise methods
– Use of varied strength & conditioning equipment
– Discomfort, Fun & Support!

You can expect to improve:

– Strength
– Speed
– Body composition
– Agility
– Endurance
– Timing
– Flexibility
– Knowledge
– Confidence

Costs:

– EPIC Child 8-13yrs – £39
– EPIC Adult 14+yrs – £49
– Non EPIC Member – £59

To book:

https://https://epicmartialarts.co.uk/product/epic-six-week-saturday-morning-boot-camp/ (Access code: beEPIC)

For more information:

andy@https://epicmartialarts.co.uk
07590 682 683

Date

23 Jan 2016 - 27 Feb 2016

Time

7:00 am - 9:00 am

Cost

£

Location

hub gym
Unit 3 Oldmill Rd
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