Ladies only introduction to boxing course
This is a six week course designed to introduce the principle skills of boxing. You will work through lots of drills and skills to develop a strong understanding of the fundamental attacking and defensive components.
You don’t need to worry about any heavy contact or equipment. We will provide you with gloves and create an encouraging environment to bolster your learning.
You can expect technical drills, pads and bag work with lots and lots of fun along the way. We will break down all of the moves and techniques, enable you to work at your own pace and learns lots over the six weeks.
Start date: Weds 14th September
Time: 9.15am – 10.15am
Further dates: 21st, 28th Sept and 5th, 12th, 19th Oct
Location: EPiC Gym Portishead, 2D Harbour Rd Trading Estate, Portishead, BS20 7BL
Coach: Andy Cleeves