We will be running a “Men’s Physique Transformation” Course starting Saturday 17th September. This will be running in conjunction with the the hub gym’s female “Body Transformation”. Its a 6 week course that offers the following:

– 1hr morning fitness session every Sat 7-8am
– Measurements and body fat testing
– On going Nutritional advice
– Focused and targeted support
– Access to over 30 classes a week at the hub gym
– Guest trainers

This is for any male that wants to make positive change in their body composition. Whether you want to increase lean muscle mass or shred body fat we will give you the knowledge, dietary framework and motivation to reach your goal. The course will run for 6 weeks but will will encourage participants to continue the training and diet for a minimum of 10 weeks where we will offer a free photo shoot to document your results.

Cost: £75 EPIC/Hub Members | £99 Non Members

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