At EPiC Martial Arts & Fitness, we understand that getting involved in training with your kids’ is a dream… so we have made it a reality for you!
Warm up together and experience how our expert coaches can give everyone a decent workout (despite the age gap) whilst having fun. Stretch as a family, allowing every member of the family to experience the same training gains before splitting down into more age appropriate groups for technical training. With multiple coaches present during each session, there are enough professional instructors to push people of all ages!
We generally start allowing children to join in with our classes from the age of 4 and there is no age cap. The classes will be high energy and the benefits will include:
Improved Co-ordination, better balance, discipline, new self-defence skills, base cardio fitness improvements, become more flexible, build martial skills and technical ability within kickboxing and Kung Fu.
For family fun, get involved with our Family Martial Arts.