Class Timetable
Due to COVID-19 and current government guidelines we have had to adapt our timetable accordingly. Take a look at our current timetable below:
Class Timetable
Here at EPIC Martial Arts & Fitness, we offer classes for all ages and abilities. Our Little Dragons classes are for children aged 4 – 6. Children aged 7 – 13 can join us in any of our Kids classes. Our adult classes are for those aged 14 and over.
Our Children’s classes are Kung Fu, Kickboxing, Boxing and Kids Fitness.
Our Adult classes cover Kung Fu, Kickboxing, Boxing, Fitness Classes, Yoga, Pilates and Combat Conditioning.
Please see our Class Timetable for more information.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Weighted Burn
- |
Old Skool
- |
Indoor Bootcamp
- |
Medball Blitz
- |
Padfit
- |
||
8:00 am |
Weighted Burn
- |
||||||
9:00 am |
Padfit
- |
AMRAP
- |
Padfit
- |
Lil Dragons
- |
|||
10:00 am |
Beg. Kids KB
- |
||||||
11:00 am |
Sparring Academy
- |
||||||
12:00 pm |
AMRAP
- |
Pilates
- |
AMRAP
- |
||||
4:00 pm |
Beg. Kids KB
- |
Lil Dragons
- |
Lil Dragons
- |
Lil Dragons
- |
|||
5:00 pm |
Adv. Kids KB
- |
Lil Dragons
- |
Beg. Kids KB
- |
Lil Dragons Elite
- |
Kids KF
- |
||
6:00 pm |
Old Skool
- |
Kids KF
- |
Adv. Kids KB
- |
Kids Boxing
-
Outdoor Bootcamp
- |
Friday Furnace
- |
||
7:00 pm |
Adults KB
- |
Padfit
- |
Mid week ton up
-
Adults KB
- |
Adult Boxing
- |
|||
8:00 pm |
Adults Sparring
- |
Adult / Adv. KF
- |
Adults Sparring
- |
Ladies Kickboxing
- |
|||
9:00 pm | |||||||
10:00 pm | |||||||
11:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Weighted Burn
- |
||||||
8:00 am |
Weighted Burn
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Padfit
- |
||||||
9:00 am |
Padfit
- |
Padfit
- |
|||||
7:00 pm |
Padfit
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am |
Beg. Kids KB
- |
||||||
4:00 pm |
Beg. Kids KB
- |
||||||
5:00 pm |
Beg. Kids KB
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Adv. Kids KB
- |
||||||
6:00 pm |
Adv. Kids KB
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Old Skool
- |
||||||
6:00 pm |
Old Skool
- |
||||||
7:00 pm | |||||||
8:00 pm | |||||||
9:00 pm | |||||||
10:00 pm | |||||||
11:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 pm |
Adults KB
- |
Adults KB
- |
|||||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 pm |
Adults Sparring
- |
Adults Sparring
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
AMRAP
- |
||||||
12:00 pm |
AMRAP
- |
AMRAP
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Lil Dragons
- |
||||||
4:00 pm |
Lil Dragons
- |
Lil Dragons
- |
Lil Dragons
- |
||||
5:00 pm |
Lil Dragons
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Kids KF
- |
||||||
6:00 pm |
Kids KF
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 pm |
Adult / Adv. KF
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Indoor Bootcamp
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00 pm |
Pilates
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 pm |
Mid week ton up
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Medball Blitz
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Lil Dragons Elite
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Kids Boxing
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Outdoor Bootcamp
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 pm |
Adult Boxing
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 pm |
Ladies Kickboxing
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Friday Furnace
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am |
Sparring Academy
- |
Monday
-
Weighted Burn
-
-
Padfit
-
-
Beg. Kids KB
-
-
Adv. Kids KB
-
-
Old Skool
-
-
Adults KB
-
-
Adults Sparring
-
Tuesday
-
Old Skool
-
-
AMRAP
-
-
Lil Dragons
-
-
Kids KF
-
-
Padfit
-
-
Adult / Adv. KF
-
Wednesday
-
Indoor Bootcamp
-
-
AMRAP
-
-
Pilates
-
-
Lil Dragons
-
-
Beg. Kids KB
-
-
Adv. Kids KB
-
-
Mid week ton up
-
-
Adults KB
-
-
Adults Sparring
-
Thursday
-
Medball Blitz
-
-
Padfit
-
-
AMRAP
-
-
Lil Dragons
-
-
Lil Dragons Elite
-
-
Kids Boxing
-
-
Outdoor Bootcamp
-
-
Adult Boxing
-
-
Ladies Kickboxing
-
Friday
-
Padfit
-
-
Lil Dragons
-
-
Kids KF
-
-
Friday Furnace
-
Saturday
-
Weighted Burn
-
-
Lil Dragons
-
-
Beg. Kids KB
-
-
Sparring Academy
-
Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
4:00 pm |
Lil Dragons
- |
||||||
5:00 pm |
Beg. Kids KB
- |
||||||
6:00 pm |
Adv. Kids KB
- |
||||||
7:00 pm |
Padfit
- |
||||||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
4:00 pm |
Lil Dragons
- |
||||||
5:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Beg. Kids KB
- |
||||||
6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Adv. Kids KB
- |
||||||
7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 pm |
Padfit
- |
||||||
8:00 pm |
Monday
Tuesday
-
Lil Dragons
-
-
Beg. Kids KB
-
-
Adv. Kids KB
-
-
Padfit
-
Wednesday
Thursday
Friday
Saturday
Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Lil Dragons
- |
||||||
6:00 pm |
Kids KB
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Lil Dragons
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Kids KB
- |
Monday
Tuesday
Wednesday
-
Lil Dragons
-
-
Kids KB
-
Thursday
Friday
Saturday
Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am |
Lil Dragons
- |
||||||
11:00 am |
Kids KB
- |
||||||
12:00 pm |
Adults KB
- |
||||||
1:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am |
Lil Dragons
- |
||||||
11:00 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am |
Kids KB
- |
||||||
12:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00 pm |
Adults KB
- |
||||||
1:00 pm |
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
-
Lil Dragons
-
-
Kids KB
-
-
Adults KB
-
Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am |
Lil Dragons
- |
||||||
9:00 am |
Kids KB
- |
||||||
10:00 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am |
Lil Dragons
- |
||||||
9:00 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Kids KB
- |
||||||
10:00 am |
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
-
Lil Dragons
-
-
Kids KB
-
Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Bootcamp
- |
Padfit
- |
Kettlebells
- |
Bootcamp
- |
Old Skool
- |
||
8:00 am |
AMRAP
- |
Spartan Circuits
- |
|||||
9:00 am |
Padfit
- |
Lower Body Sculpt
- |
Pilates
- |
Weighted Burn
- |
Yoga
-
Padfit
- |
Bootcamp
-
Lil Dragons
- |
Sunday Funday
- |
10:00 am |
Kids KB
- |
||||||
11:00 am |
Sparring Academy
- |
||||||
12:00 pm |
AMRAP
- |
Ab Attack
- |
Padfit
- |
AMRAP
- |
Bootcamp
- |
Adults kickboxing
- |
|
1:00 pm |
Adults BJJ - No Gi
- |
||||||
4:00 pm |
Lil Dragons
- |
||||||
5:00 pm |
Lil Dragons
-
Beg. Kids KF & KB
- |
Kids Boxing
- |
Beg. Kids KF & KB
-
Lil Dragons
- |
Kids Boxing
- |
|||
6:00 pm |
Adv. Kids KF & KB
-
Yoga
- |
Kids BJJ
-
Adults Boxing
-
Bootcamp
- |
Adv. Kids KF & KB
-
Spartan Circuits
- |
Padfit
- |
HIIT & Abs
- |
||
7:00 pm |
HIIT & Abs
-
Adults kickboxing
- |
Adults BJJ
-
Weighted Burn
- |
Yoga
-
Adults kickboxing
-
Adult Sparring
- |
Adults BJJ
-
Pilates
- |
|||
8:00 pm |
Ladies KB
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Bootcamp
- |
Bootcamp
- |
|||||
9:00 am |
Bootcamp
- |
||||||
12:00 pm |
Bootcamp
- |
||||||
6:00 pm |
Bootcamp
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Padfit
- |
||||||
9:00 am |
Padfit
- |
Padfit
- |
|||||
12:00 pm |
Padfit
- |
||||||
6:00 pm |
Padfit
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am |
AMRAP
- |
||||||
9:00 am | |||||||
12:00 pm |
AMRAP
- |
AMRAP
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Lil Dragons
- |
||||||
4:00 pm |
Lil Dragons
- |
||||||
5:00 pm |
Lil Dragons
- |
Lil Dragons
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Beg. Kids KF & KB
- |
Beg. Kids KF & KB
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Adv. Kids KF & KB
- |
Adv. Kids KF & KB
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Yoga
- |
||||||
6:00 pm |
Yoga
- |
||||||
7:00 pm |
Yoga
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
HIIT & Abs
- |
||||||
7:00 pm |
HIIT & Abs
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00 pm |
Adults kickboxing
- |
||||||
7:00 pm |
Adults kickboxing
- |
Adults kickboxing
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Lower Body Sculpt
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00 pm |
Ab Attack
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Kids Boxing
- |
Kids Boxing
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Kids BJJ
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Adults Boxing
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 pm |
Adults BJJ
- |
Adults BJJ
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Weighted Burn
- |
||||||
7:00 pm |
Weighted Burn
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 pm |
Ladies KB
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Kettlebells
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Pilates
- |
||||||
7:00 pm |
Pilates
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am |
Spartan Circuits
- |
||||||
6:00 pm |
Spartan Circuits
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 pm |
Adult Sparring
- |
||||||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Old Skool
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am |
Kids KB
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am |
Sparring Academy
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
1:00 pm |
Adults BJJ - No Gi
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Sunday Funday
- |
Monday
-
Bootcamp
-
-
Padfit
-
-
AMRAP
-
-
Lil Dragons
-
-
Beg. Kids KF & KB
-
-
Adv. Kids KF & KB
-
-
Yoga
-
-
HIIT & Abs
-
-
Adults kickboxing
-
Tuesday
-
Padfit
-
-
Lower Body Sculpt
-
-
Ab Attack
-
-
Kids Boxing
-
-
Kids BJJ
-
-
Adults Boxing
-
-
Bootcamp
-
-
Adults BJJ
-
-
Weighted Burn
-
-
Ladies KB
-
Wednesday
-
Kettlebells
-
-
AMRAP
-
-
Pilates
-
-
Padfit
-
-
Beg. Kids KF & KB
-
-
Lil Dragons
-
-
Adv. Kids KF & KB
-
-
Spartan Circuits
-
-
Yoga
-
-
Adults kickboxing
-
-
Adult Sparring
-
Thursday
-
Bootcamp
-
-
Weighted Burn
-
-
AMRAP
-
-
Lil Dragons
-
-
Kids Boxing
-
-
Padfit
-
-
Adults BJJ
-
-
Pilates
-
Friday
-
Old Skool
-
-
Yoga
-
-
Padfit
-
-
Bootcamp
-
-
HIIT & Abs
-
Saturday
-
Spartan Circuits
-
-
Bootcamp
-
-
Lil Dragons
-
-
Kids KB
-
-
Sparring Academy
-
-
Adults kickboxing
-
-
Adults BJJ - No Gi
-
Sunday
-
Sunday Funday
-
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Lil Dragons
- |
||||||
6:00 pm |
Kids KB
- |
||||||
7:00 pm |
Sparring Kids & Adults
-
Adults KB
- |
||||||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Lil Dragons
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Kids KB
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 pm |
Sparring Kids & Adults
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 pm |
Adults KB
- |
||||||
8:00 pm |
Monday
Tuesday
Wednesday
-
Lil Dragons
-
-
Kids KB
-
-
Sparring Kids & Adults
-
-
Adults KB
-