Class Timetable
Take a look at our current timetable below.
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BOOK YOUR FREE TRIAL SESSION
Member Booking
Class Timetable
Here at EPIC Martial Arts & Fitness, we offer classes for all ages and abilities. Our Little Dragons classes are for children aged 4 – 6. Children aged 7 – 13 can join us in any of our Kids classes. Our adult classes are for those aged 14 and over.
Our Children’s classes are Kung Fu, Kickboxing, Boxing and Kids Fitness.
Our Adult classes cover Kung Fu, Kickboxing, Boxing, Fitness Classes, Yoga, Pilates and Combat Conditioning.
Please see our Class Timetable for more information.
Bradley Stoke
Brislington
Blaise
Lyde Green
Nailsea
Portishead
Yate
Clevedon
Bradley Stoke
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Weighted Burn
6:15 am
–
7:00 am
Old Skool
6:15 am
–
7:00 am
Padfit
6:15 am
–
7:00 am
Funktion
6:00 am
–
7:00 am
Spartan Circuits
6:15 am
–
7:00 am
7:00 am
Adults Kickboxing
7:00 am
–
7:55 am
8:00 am
Padfit
8:00 am
–
8:45 am
9:00 am
Padfit
9:15 am
–
10:00 am
Lil Dragons
9:00 am
–
9:45 am
10:00 am
Kids KF & KB
10:00 am
–
10:55 am
11:00 am
Sparring Academy
11:00 am
–
11:55 am
12:00 pm
Lower Body Sculpt
12:15 pm
–
1:00 pm
Pilates
12:15 pm
–
1:00 pm
Mobility & Stretch
12:15 pm
–
1:00 pm
4:00 pm
Lil Dragons
4:00 pm
–
4:45 pm
Lil Dragons
4:45 pm
–
5:30 pm
Lil Dragons
4:00 pm
–
4:45 pm
Lil Dragons
4:00 pm
–
4:45 pm
Lil Dragons
4:00 pm
–
4:45 pm
5:00 pm
Beg. Kids KB
5:00 pm
–
5:55 pm
Lil Dragons Sparring
5:30 pm
–
6:00 pm
Beg. Kids KB
5:00 pm
–
5:55 pm
Lil Dragons Sparring
5:00 pm
–
5:45 pm
High Performance KB (Invite only)
5:00 pm
–
5:45 pm
Beg. Kids KB
5:00 pm
–
5:55 pm
6:00 pm
Intermediate Kids KB (Yellow belt & higher)
6:00 pm
–
6:55 pm
Kids & Adult KF
6:00 pm
–
6:55 pm
Intermediate Kids KB (Yellow belt & higher)
6:00 pm
–
6:55 pm
Spartan Circuits
6:15 pm
–
7:00 pm
Kids Boxing
6:00 pm
–
6:55 pm
Friday Furnace
6:00 pm
–
6:45 pm
Adults Kickboxing
6:45 pm
–
8:00 pm
7:00 pm
Old Skool
7:00 pm
–
7:45 pm
Adults Kickboxing
7:45 pm
–
9:00 pm
Padfit
7:15 pm
–
8:00 pm
High Performance KB (Invite only)
7:00 pm
–
7:55 pm
Adult Boxing
7:00 pm
–
7:55 pm
8:00 pm
Adults Kickboxing
8:00 pm
–
9:15 pm
Ladies Kickboxing
8:00 pm
–
8:55 pm
9:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00 am
Kids KF & KB
10:00 am
–
10:55 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Weighted Burn
6:15 am
–
7:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 am
Lil Dragons
9:00 am
–
9:45 am
4:00 pm
Lil Dragons
4:00 pm
–
4:45 pm
Lil Dragons
4:45 pm
–
5:30 pm
Lil Dragons
4:00 pm
–
4:45 pm
Lil Dragons
4:00 pm
–
4:45 pm
Lil Dragons
4:00 pm
–
4:45 pm
5:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Beg. Kids KB
5:00 pm
–
5:55 pm
Beg. Kids KB
5:00 pm
–
5:55 pm
Beg. Kids KB
5:00 pm
–
5:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Intermediate Kids KB (Yellow belt & higher)
6:00 pm
–
6:55 pm
Intermediate Kids KB (Yellow belt & higher)
6:00 pm
–
6:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Old Skool
6:15 am
–
7:00 am
7:00 pm
Old Skool
7:00 pm
–
7:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 am
Adults Kickboxing
7:00 am
–
7:55 am
6:00 pm
Adults Kickboxing
6:45 pm
–
8:00 pm
7:00 pm
Adults Kickboxing
7:45 pm
–
9:00 pm
8:00 pm
Adults Kickboxing
8:00 pm
–
9:15 pm
9:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm
Lower Body Sculpt
12:15 pm
–
1:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Lil Dragons Sparring
5:30 pm
–
6:00 pm
Lil Dragons Sparring
5:00 pm
–
5:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Kids & Adult KF
6:00 pm
–
6:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Padfit
6:15 am
–
7:00 am
8:00 am
Padfit
8:00 am
–
8:45 am
9:00 am
Padfit
9:15 am
–
10:00 am
7:00 pm
Padfit
7:15 pm
–
8:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm
Pilates
12:15 pm
–
1:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Spartan Circuits
6:15 am
–
7:00 am
6:00 pm
Spartan Circuits
6:15 pm
–
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
High Performance KB (Invite only)
5:00 pm
–
5:45 pm
7:00 pm
High Performance KB (Invite only)
7:00 pm
–
7:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Funktion
6:00 am
–
7:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm
Mobility & Stretch
12:15 pm
–
1:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Kids Boxing
6:00 pm
–
6:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
Adult Boxing
7:00 pm
–
7:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 pm
Ladies Kickboxing
8:00 pm
–
8:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Friday Furnace
6:00 pm
–
6:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:00 am
Sparring Academy
11:00 am
–
11:55 am
Monday
Kids KF & KB
12:00 am
–
12:00 am
Weighted Burn
6:15 am
–
7:00 am
Lil Dragons
4:00 pm
–
4:45 pm
Beg. Kids KB
5:00 pm
–
5:55 pm
Intermediate Kids KB (Yellow belt & higher)
6:00 pm
–
6:55 pm
Old Skool
7:00 pm
–
7:45 pm
Adults Kickboxing
7:45 pm
–
9:00 pm
Tuesday
Old Skool
6:15 am
–
7:00 am
Lower Body Sculpt
12:15 pm
–
1:00 pm
Lil Dragons
4:45 pm
–
5:30 pm
Lil Dragons Sparring
5:30 pm
–
6:00 pm
Kids & Adult KF
6:00 pm
–
6:55 pm
Padfit
7:15 pm
–
8:00 pm
Wednesday
Padfit
6:15 am
–
7:00 am
Pilates
12:15 pm
–
1:00 pm
Lil Dragons
4:00 pm
–
4:45 pm
Beg. Kids KB
5:00 pm
–
5:55 pm
Intermediate Kids KB (Yellow belt & higher)
6:00 pm
–
6:55 pm
Spartan Circuits
6:15 pm
–
7:00 pm
High Performance KB (Invite only)
7:00 pm
–
7:55 pm
Adults Kickboxing
8:00 pm
–
9:15 pm
Thursday
Funktion
6:00 am
–
7:00 am
Padfit
9:15 am
–
10:00 am
Mobility & Stretch
12:15 pm
–
1:00 pm
Lil Dragons
4:00 pm
–
4:45 pm
Lil Dragons Sparring
5:00 pm
–
5:45 pm
High Performance KB (Invite only)
5:00 pm
–
5:45 pm
Kids Boxing
6:00 pm
–
6:55 pm
Adult Boxing
7:00 pm
–
7:55 pm
Ladies Kickboxing
8:00 pm
–
8:55 pm
Friday
Spartan Circuits
6:15 am
–
7:00 am
Adults Kickboxing
7:00 am
–
7:55 am
Lil Dragons
4:00 pm
–
4:45 pm
Beg. Kids KB
5:00 pm
–
5:55 pm
Beg. Kids KB
5:00 pm
–
5:55 pm
Friday Furnace
6:00 pm
–
6:45 pm
Adults Kickboxing
6:45 pm
–
8:00 pm
Saturday
Padfit
8:00 am
–
8:45 am
Lil Dragons
9:00 am
–
9:45 am
Kids KF & KB
10:00 am
–
10:55 am
Kids KF & KB
10:00 am
–
10:55 am
Sparring Academy
11:00 am
–
11:55 am
Sunday
Brislington
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 pm
Lil Dragons
4:30 pm
–
5:15 pm
5:00 pm
Beg. Kids KB
5:30 pm
–
6:15 pm
6:00 pm
Adv. Kids KB
6:30 pm
–
7:15 pm
7:00 pm
Padfit
7:30 pm
–
8:15 pm
8:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 pm
Lil Dragons
4:30 pm
–
5:15 pm
5:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Beg. Kids KB
5:30 pm
–
6:15 pm
6:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Adv. Kids KB
6:30 pm
–
7:15 pm
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
Padfit
7:30 pm
–
8:15 pm
8:00 pm
Monday
Tuesday
Lil Dragons
4:30 pm
–
5:15 pm
Beg. Kids KB
5:30 pm
–
6:15 pm
Adv. Kids KB
6:30 pm
–
7:15 pm
Padfit
7:30 pm
–
8:15 pm
Wednesday
Thursday
Friday
Saturday
Sunday
Blaise
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Lyde Green
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00 am
Lil Dragons
10:40 am
–
11:25 am
11:00 am
Kids KB
11:30 am
–
12:20 pm
12:00 pm
Adults KB
12:30 pm
–
1:20 pm
1:00 pm
4:00 pm
Lil Dragons
4:00 pm
–
4:45 pm
5:00 pm
Kids KB
5:00 pm
–
5:55 pm
Lil Dragons
5:00 pm
–
5:45 pm
6:00 pm
Kids KB
6:00 pm
–
6:55 pm
7:00 pm
Adults KB
7:00 pm
–
7:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00 am
Lil Dragons
10:40 am
–
11:25 am
11:00 am
4:00 pm
Lil Dragons
4:00 pm
–
4:45 pm
5:00 pm
Lil Dragons
5:00 pm
–
5:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:00 am
Kids KB
11:30 am
–
12:20 pm
12:00 pm
5:00 pm
Kids KB
5:00 pm
–
5:55 pm
6:00 pm
Kids KB
6:00 pm
–
6:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm
Adults KB
12:30 pm
–
1:20 pm
1:00 pm
7:00 pm
Adults KB
7:00 pm
–
7:55 pm
Monday
Tuesday
Wednesday
Lil Dragons
4:00 pm
–
4:45 pm
Kids KB
5:00 pm
–
5:55 pm
Thursday
Lil Dragons
5:00 pm
–
5:45 pm
Kids KB
6:00 pm
–
6:55 pm
Adults KB
7:00 pm
–
7:55 pm
Friday
Saturday
Lil Dragons
10:40 am
–
11:25 am
Kids KB
11:30 am
–
12:20 pm
Adults KB
12:30 pm
–
1:20 pm
Sunday
Nailsea
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 am
Lil Dragons 4 – 8 Years
8:30 am
–
9:30 am
9:00 am
Kids KB 9 yrs + and Advanced KB
9:45 am
–
10:45 am
10:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 am
Lil Dragons 4 – 8 Years
8:30 am
–
9:30 am
9:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 am
Kids KB 9 yrs + and Advanced KB
9:45 am
–
10:45 am
10:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Lil Dragons 4 – 8 Years
8:30 am
–
9:30 am
Kids KB 9 yrs + and Advanced KB
9:45 am
–
10:45 am
Sunday
Portishead
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Padfit
6:15 am
–
7:00 am
Lifting HYROX ATHX
6:15 am
–
7:00 am
Weighted Burn
6:15 am
–
7:00 am
Spartan Circuits
6:15 am
–
7:00 am
METCON HYROX
6:15 am
–
7:00 am
7:00 am
Spartan Circuits
7:15 am
–
8:00 am
8:00 am
Old Skool Step
8:15 am
–
9:00 am
9:00 am
Lifting HYROX ATHX
9:15 am
–
10:00 am
Lower Body Sculpt
9:15 am
–
10:00 am
Pilates
9:15 am
–
10:00 am
Weighted Burn
9:15 am
–
10:00 am
Yoga
9:15 am
–
10:00 am
Lil Dragons
9:15 am
–
10:00 am
Sunday Funday
9:15 am
–
10:00 am
10:00 am
Kids KB
10:15 am
–
11:00 am
11:00 am
Kids Sparring Academy
11:00 am
–
11:55 am
12:00 pm
Weighted Blitz
12:15 pm
–
12:45 pm
Kettlebell Burn
12:15 pm
–
12:45 pm
WOD Workout of the day
12:15 pm
–
12:45 pm
HIIT & Abs
12:15 pm
–
12:45 pm
Barbell Pump
12:15 pm
–
1:00 pm
Adults kickboxing
12:00 pm
–
12:55 pm
3:00 pm
Secondary Girls Strength & Fitness
3:30 pm
–
4:15 pm
4:00 pm
Beg. Kids KF & KB
4:30 pm
–
5:25 pm
Lil Dragons
4:00 pm
–
4:45 pm
Kids KB
4:00 pm
–
4:55 pm
Lil Dragons
4:00 pm
–
4:45 pm
Secondary Kids Strength & Fitness
4:10 pm
–
4:55 pm
Primary Kids Strength & Fitness
4:00 pm
–
4:45 pm
Primary Girls Strength & Fitness
4:30 pm
–
5:15 pm
5:00 pm
Lil Dragons
5:00 pm
–
5:45 pm
Adv. Kids KF & KB
5:30 pm
–
6:25 pm
Kids BJJ – Age 6-8
5:00 pm
–
6:15 pm
Kids Boxing
5:00 pm
–
5:50 pm
Kids KB
5:00 pm
–
5:55 pm
Lil Dragons Elite (Invite only)
5:00 pm
–
5:45 pm
Kids BJJ – Age 9+
5:00 pm
–
6:00 pm
Kids Boxing
5:00 pm
–
5:55 pm
6:00 pm
Yoga
6:00 pm
–
7:00 pm
High Performance KB (Invite only)
6:30 pm
–
7:25 pm
Adults Boxing
6:00 pm
–
6:50 pm
Kids BJJ – Age 9+
6:15 pm
–
7:30 pm
Kids Sparring Academy
6:00 pm
–
6:30 pm
Spartan Circuits
6:15 pm
–
7:00 pm
Padfit
6:00 pm
–
6:45 pm
Old Skool Step
6:15 pm
–
7:00 pm
7:00 pm
HIIT & Abs
7:15 pm
–
8:00 pm
Adults kickboxing
7:30 pm
–
8:30 pm
Adults kickboxing
7:00 pm
–
7:55 pm
Weighted Burn
7:30 pm
–
8:15 pm
Yoga
7:15 pm
–
8:00 pm
Adults kickboxing
7:15 pm
–
8:15 pm
Adults Boxing
7:00 pm
–
7:50 pm
Pilates
7:15 pm
–
8:00 pm
8:00 pm
Adult Sparring
8:30 pm
–
9:00 pm
Adult Sparring
8:15 pm
–
8:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Padfit
6:15 am
–
7:00 am
6:00 pm
Padfit
6:00 pm
–
6:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Lifting HYROX ATHX
6:15 am
–
7:00 am
9:00 am
Lifting HYROX ATHX
9:15 am
–
10:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm
Weighted Blitz
12:15 pm
–
12:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 pm
Beg. Kids KF & KB
4:30 pm
–
5:25 pm
5:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 am
Lil Dragons
9:15 am
–
10:00 am
4:00 pm
Lil Dragons
4:00 pm
–
4:45 pm
Lil Dragons
4:00 pm
–
4:45 pm
5:00 pm
Lil Dragons
5:00 pm
–
5:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Adv. Kids KF & KB
5:30 pm
–
6:25 pm
6:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 am
Yoga
9:15 am
–
10:00 am
6:00 pm
Yoga
6:00 pm
–
7:00 pm
7:00 pm
Yoga
7:15 pm
–
8:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
High Performance KB (Invite only)
6:30 pm
–
7:25 pm
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
HIIT & Abs
7:15 pm
–
8:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm
Adults kickboxing
12:00 pm
–
12:55 pm
7:00 pm
Adults kickboxing
7:30 pm
–
8:30 pm
Adults kickboxing
7:00 pm
–
7:55 pm
Adults kickboxing
7:15 pm
–
8:15 pm
8:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 pm
Adult Sparring
8:30 pm
–
9:00 pm
Adult Sparring
8:15 pm
–
8:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 am
Lower Body Sculpt
9:15 am
–
10:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm
Kettlebell Burn
12:15 pm
–
12:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00 am
Kids KB
10:15 am
–
11:00 am
4:00 pm
Kids KB
4:00 pm
–
4:55 pm
5:00 pm
Kids KB
5:00 pm
–
5:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Kids BJJ – Age 6-8
5:00 pm
–
6:15 pm
6:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Kids Boxing
5:00 pm
–
5:50 pm
Kids Boxing
5:00 pm
–
5:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Adults Boxing
6:00 pm
–
6:50 pm
7:00 pm
Adults Boxing
7:00 pm
–
7:50 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Kids BJJ – Age 9+
5:00 pm
–
6:00 pm
6:00 pm
Kids BJJ – Age 9+
6:15 pm
–
7:30 pm
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Weighted Burn
6:15 am
–
7:00 am
9:00 am
Weighted Burn
9:15 am
–
10:00 am
7:00 pm
Weighted Burn
7:30 pm
–
8:15 pm
8:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 am
Pilates
9:15 am
–
10:00 am
7:00 pm
Pilates
7:15 pm
–
8:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm
WOD Workout of the day
12:15 pm
–
12:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 pm
Secondary Kids Strength & Fitness
4:10 pm
–
4:55 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Lil Dragons Elite (Invite only)
5:00 pm
–
5:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:00 am
Kids Sparring Academy
11:00 am
–
11:55 am
6:00 pm
Kids Sparring Academy
6:00 pm
–
6:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
Spartan Circuits
6:15 am
–
7:00 am
7:00 am
Spartan Circuits
7:15 am
–
8:00 am
6:00 pm
Spartan Circuits
6:15 pm
–
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm
HIIT & Abs
12:15 pm
–
12:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 pm
Primary Kids Strength & Fitness
4:00 pm
–
4:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 am
Old Skool Step
8:15 am
–
9:00 am
6:00 pm
Old Skool Step
6:15 pm
–
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
METCON HYROX
6:15 am
–
7:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm
Barbell Pump
12:15 pm
–
1:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
3:00 pm
Secondary Girls Strength & Fitness
3:30 pm
–
4:15 pm
4:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 pm
Primary Girls Strength & Fitness
4:30 pm
–
5:15 pm
5:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 am
Sunday Funday
9:15 am
–
10:00 am
Monday
Padfit
6:15 am
–
7:00 am
Lifting HYROX ATHX
9:15 am
–
10:00 am
Weighted Blitz
12:15 pm
–
12:45 pm
Beg. Kids KF & KB
4:30 pm
–
5:25 pm
Lil Dragons
5:00 pm
–
5:45 pm
Adv. Kids KF & KB
5:30 pm
–
6:25 pm
Yoga
6:00 pm
–
7:00 pm
High Performance KB (Invite only)
6:30 pm
–
7:25 pm
HIIT & Abs
7:15 pm
–
8:00 pm
Adults kickboxing
7:30 pm
–
8:30 pm
Adult Sparring
8:30 pm
–
9:00 pm
Tuesday
Lifting HYROX ATHX
6:15 am
–
7:00 am
Lower Body Sculpt
9:15 am
–
10:00 am
Kettlebell Burn
12:15 pm
–
12:45 pm
Lil Dragons
4:00 pm
–
4:45 pm
Kids KB
4:00 pm
–
4:55 pm
Kids BJJ – Age 6-8
5:00 pm
–
6:15 pm
Kids Boxing
5:00 pm
–
5:50 pm
Adults Boxing
6:00 pm
–
6:50 pm
Kids BJJ – Age 9+
6:15 pm
–
7:30 pm
Adults kickboxing
7:00 pm
–
7:55 pm
Weighted Burn
7:30 pm
–
8:15 pm
Wednesday
Weighted Burn
6:15 am
–
7:00 am
Pilates
9:15 am
–
10:00 am
WOD Workout of the day
12:15 pm
–
12:45 pm
Lil Dragons
4:00 pm
–
4:45 pm
Secondary Kids Strength & Fitness
4:10 pm
–
4:55 pm
Kids KB
5:00 pm
–
5:55 pm
Lil Dragons Elite (Invite only)
5:00 pm
–
5:45 pm
Kids Sparring Academy
6:00 pm
–
6:30 pm
Spartan Circuits
6:15 pm
–
7:00 pm
Yoga
7:15 pm
–
8:00 pm
Adults kickboxing
7:15 pm
–
8:15 pm
Adult Sparring
8:15 pm
–
8:45 pm
Thursday
Spartan Circuits
6:15 am
–
7:00 am
Weighted Burn
9:15 am
–
10:00 am
HIIT & Abs
12:15 pm
–
12:45 pm
Primary Kids Strength & Fitness
4:00 pm
–
4:45 pm
Kids BJJ – Age 9+
5:00 pm
–
6:00 pm
Kids Boxing
5:00 pm
–
5:55 pm
Padfit
6:00 pm
–
6:45 pm
Old Skool Step
6:15 pm
–
7:00 pm
Adults Boxing
7:00 pm
–
7:50 pm
Pilates
7:15 pm
–
8:00 pm
Friday
METCON HYROX
6:15 am
–
7:00 am
METCON HYROX
6:15 am
–
7:00 am
Yoga
9:15 am
–
10:00 am
Barbell Pump
12:15 pm
–
1:00 pm
Secondary Girls Strength & Fitness
3:30 pm
–
4:15 pm
Primary Girls Strength & Fitness
4:30 pm
–
5:15 pm
Saturday
Spartan Circuits
7:15 am
–
8:00 am
Old Skool Step
8:15 am
–
9:00 am
Lil Dragons
9:15 am
–
10:00 am
Kids KB
10:15 am
–
11:00 am
Kids Sparring Academy
11:00 am
–
11:55 am
Adults kickboxing
12:00 pm
–
12:55 pm
Sunday
Sunday Funday
9:15 am
–
10:00 am
Yate
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Little Dragons
5:00 pm
–
5:45 pm
Kids KB
5:45 pm
–
6:45 pm
6:00 pm
Sparring Kids & Adults
6:45 pm
–
7:30 pm
7:00 pm
Adults KB
7:30 pm
–
8:30 pm
8:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Little Dragons
5:00 pm
–
5:45 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Kids KB
5:45 pm
–
6:45 pm
6:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Sparring Kids & Adults
6:45 pm
–
7:30 pm
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
Adults KB
7:30 pm
–
8:30 pm
8:00 pm
Monday
Tuesday
Wednesday
Little Dragons
5:00 pm
–
5:45 pm
Kids KB
5:45 pm
–
6:45 pm
Sparring Kids & Adults
6:45 pm
–
7:30 pm
Adults KB
7:30 pm
–
8:30 pm
Thursday
Friday
Saturday
Sunday
Clevedon
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 pm
Lil Dragons
4:30 pm
–
5:15 pm
5:00 pm
Kids KB
5:15 pm
–
6:10 pm
6:00 pm
Adults KB
6:15 pm
–
7:10 pm
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 pm
Lil Dragons
4:30 pm
–
5:15 pm
5:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Kids KB
5:15 pm
–
6:10 pm
6:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Adults KB
6:15 pm
–
7:10 pm
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Lil Dragons
4:30 pm
–
5:15 pm
Kids KB
5:15 pm
–
6:10 pm
Adults KB
6:15 pm
–
7:10 pm
Friday
Saturday
Sunday
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