Community Sessions

Epic Community Sessions
Epic corporate
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EVENTS

Check out our events to see if an EPiC Session is coming up near you!

Community Sessions

Give Your community an epic boost

Are you a member of a community that would benefit from an EPiC boost?

We offer community sessions for fitness, strength training, explosive training, nutritional advice and even self defence to those who need it! Whether you are a sports club, work force or part of a group such a dog walkers, we can assist you all.

We have so many great coaches that will deliver a league-winning session for your team or a confidence oozing boost for your group time after time. Whether you are looking for a 1-off session or a series of training events then we can cater for you.

Checkout our events calendar to see what’s coming up or contact us to find out more!

Motivational Talk

Our corporate service team have a vast wealth of experience and knowledge in rising to the top of the world in their sport. They are current or previous Team GB athletes and some are even world champions. To achieve this, they had to make sacrifices, be incredibly organised, learn how to deal with pressure, understand how to be productive with time and resources, get the most out of their minds and bodies in terms of performance and the best thing is that by using relatable examples, this can help to build your team’s productivity. All of the traits that are listed above are proven to help performance in every element of life, including work.

Nutritional Talk

Do you think that you could do more to help your office staff improve their wellness and health. Poor diet or a misunderstanding of what effects diet has on all walks of life. We can help to educate your team on how they can feel better, improve their wellness through eating habits and to explain what happens to the body and mind with common eating habits. This can help to motivate people to improve their eating, become healthier and the results will be an improved performance in all walks of life.

Fitness Training

Fitness is vital to our wellbeing, that is common knowledge. It does however make a difference to our lives in more ways than we realise. It releases healthy feel-good endorphins within our body and improves our aesthetic appearance (combined with a balanced diet). Fitness training also reduces stress levels and helps us to improve our general health. Our professional and highly experienced coaches can help to improve your team’s fitness.

Self Defence

Feeling like you have the answer to dangerous situations can give you confidence and this is something that can make a huge difference to performance. Is your place of work located in an area that has a concerning crime rate? Would your staff benefit from feeling safer or do you think it would help to improve your team’s performance? Our self-defence team have vast experience in the security industry, with Krav Maga and with real-life experiences that are relatable.

Tailored Session

Would you like your team to benefit from a tailored session or block of sessions? We can combine any of the services listed above or incorporate specific details that you would like us to. Add details of what you would like on the booking form below.

Book Your Package

Fill out the form below and we’ll get back to you as soon as possible to get your EPiC Community Session booked!