Classes

Our Sunday Funday class is a surprise each week, you will never know what style of workout you will have until you get there… or which one of our professional coaches will be taking the class! 

One of the best things about the EPiC Sunday Funday class, is that you will set the day up perfectly by getting your workout done before the morning begins, then you can enjoy the rest of the day to do what you want whilst feeling content that you’ve worked out. Our coaches plan these sessions based on what they feel would be enjoyable, hard work and get results but they are never identical sessions.

It could be a strength based workout, a HIIT style workout, a combat style workout or a Metcon style session… what will it be this week? Find out by coming down to our state of the art facility and train with our incredible coaches and members.

This class is always fun, so works with any other class on our timetable and gives you a solid weekend workout.