Weighted Burn
6:15 am - 7:00 am
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Padfit
6:15 am - 7:00 am
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Pilates
9:15 am - 10:00 am

Pilates
12:15 pm - 1:00 pm

WOD Workout of the day
12:15 pm - 12:45 pm
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Lil Dragons
4:00 pm - 4:45 pm

Lil Dragons
4:00 pm - 4:45 pm

Secondary Kids Strength & Fitness
4:10 pm - 4:55 pm
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Little Dragons
5:00 pm - 5:45 pm

Beg. Kids KB
5:00 pm - 5:55 pm

Beg. Kids KF & KB
5:00 pm - 5:55 pm

Lil Dragons Elite (Invite only)
5:00 pm - 5:45 pm
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Kids KB
5:45 pm - 6:45 pm

Intermediate Kids KB (Yellow belt & higher)
6:00 pm - 6:55 pm

Adv. Kids KF & KB
6:00 pm - 6:55 pm

Spartan Circuits
6:15 pm - 7:00 pm

Spartan Circuits
6:30 pm - 7:15 pm

Sparring Kids & Adults
6:45 pm - 7:30 pm

High Performance KB (Invite only)
7:00 pm - 7:55 pm
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Yoga
7:15 pm - 8:00 pm

Adults kickboxing
7:15 pm - 8:15 pm

Adults KB
7:30 pm - 8:30 pm

Adults Kickboxing
8:00 pm - 8:55 pm

Adult Sparring
8:15 pm - 8:45 pm