The 2nd GB Grandslam of 2023 took place in Crawley at the start of June.
Team EPiC did exceptionally well winning a host of Gold, Silver and Bronze medals.
Whether this was the first steps on the competition journey, or you are an experienced competition fighter, well done to everyone who competed and tried their best, you did EPiC proud.
To assist in feeling satisfied while dieting, consider incorporating the following strategies:
Stability and Performance: Flat shoes provide essential stability for lifters by offering a solid foundation that influences both safety and performance. Kinetic Chain Efficiency: They
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